I took this week off in order to paint my house...I started Saturday it's now Tuesday I'm almost done, I'm tired and I haven't been to the gym or did anything exercise related except for going up and down a ladder for four days........I'm not in a great mood.
Been there and done that - I would give you as many RTs as you want - the ladder is much better than that stairs machine at the gym.
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TNT Man
My quads are a banged up.....climb up the ladder, paint a couple of feet, climb down the ladder, move the ladder.....repeat....I think I'm saving money, I think?
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