Day 1

First day of the Fall 52DC.....time to drop the summer pounds.
I got in a 2.5 mile walk this morning on the hotel treadmill, one CT down 16 more to go.
I weighed myself on the hotel scale, I never trust those scales, but this one leans towards 226 which I think is close to accurate. By Sept 30th I will be at 215 lbs.