Welcome 2016

It's funny how planning for the future can suddenly make you remember the past. Case and point, I recently signed up for for the "Men's Health 52 Day Challenge".
*** Sidebar*** the 52DC is a fun, hold yourself accountable health/fitness challenge that I did consistently up until 4 or 5 years ago.
 So now for the remembering the past part..... Since I sort of used this site for broadcasting my 52DC progress, I decided to log in, only to see no less than a 1/2 dozen draft posts over the last 3 years, so I'll save you some time and give you an update.

• Survived a triathlon, barely.
• Spent some time writing for the local paper LINK
• I had 3 relatives/friends pass away inside of 6 months, this sucks.
• Did CrossFit for the last 2.5 years "How do you know someone does CrossFit? They tell you.".
• Still cancer free.

 That's it 5 bullet points, 1 bullet point per year.