Second session today as I had to work off the 860 calorie Steak-N-Shake A1 PepperJack Melt, 610 calories worth of french fries, a 140 calories worth of creamy coleslaw and oh yes the 540 calorie SMALL chocolate milkshake.....I can't even add all those numbers up.
So it was off to Fitness 19 for an after work session.....I do enjoy lifting in a gym when I get the chance.
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