Feb 1

4.6 miles of an evening walk........there's something to be said for walking a neighborhood and getting the lay of the land. Right at 14 miles worth of cardio since Saturday..



So far the boredom of the new template hasn't set in but then again it's only week two ahhhhh the joys of Adult Attention Disorder...that's what I'm blaming it on. The squat thrusts do get the heart rate up.