| CE: 93/104/90 (103.33%) |
| RT: 21/20 (105%) |
| CT: 30/20 (150%) |
| PG1 (40-4-40): 51/40 (127.5%) |
| PG2 (Warrior Dash): 1/1 (100%) |
| PG3 (Lose 10lbs): 15.6/10 (156%) |
I did what I set out to do....get my exercise and diet back in focus. I must say thanks to all of the 52DC participants as they provided some great motivation.. I'm already thinking of some new PG's "No Walmart on the weekend", "No technology after 6:00 pm on Saturday", "Slow or Low Carb Diet"
I must say that I saw the scale creep up a few pounds this morning...homemade pizza, brownies and that wonderful malt beverage last night...but I got in a RT this afternoon so all in all I'm hoping that it all evens out.
Well Done - Sir - and Done Well.
ReplyDeleteWhen you regain your focus - you really get with it - particularly the weight loss.
Keep up the super work.
TNT Man