Saturday, January 15, 2011
Accomplishments week of 1/14
This Past Week
3 nights out of town (Tampa FL, Nashville TN & Port Charlotte FL)
Saw snow for the first time this year
Still no beer
Lost 10lbs since Jan-5
11 days into the Winter 52DC and here's where I stand.....The Clean Eats (CE) are going as planned. The Resistance Training (RT) & Cardio Training (CT) numbers are ahead of schedule but I'm really concentrating on getting the exercise in whenever I have the time.
The 40-4-40 is a reflection of the CT's & RT's. The Warrior Dash (Mud, Sweat & Beer.....baby) isn't till the end of the month and this morning I hit my weight loss goal.